Everyone has asked me, "Why do a meet only a month before trying to win your 10th world title?" I was completely drained. and the Squat at an astonishing amount of 804 lbs. Log in or register to post comments Jim. Deadlift: 367.5kg/810lb, Full Article:George Hechters incredible weight loss, Doug Furnas (Birth date: december 11, 1959 Died march 2, 2012). [/quote] Mike Bridges, age 50, captured multiple IPF Master's 2 (50+) World Records last weekend at the USAPL Men's Nationals. I would think you would have everything ready to go at least a week out. not screwing up in front of the WORLD. Mike's lifts are pending on the IPF website. I went 760, 810, 832. When they had reattached my finger weeks earlier, they put a long pin through the top of the finger. Consider this 2008 American Physiological Society study, which found that the benefits of steroids in powerlifters can last several years beyond when the drugs leave their body. The next day I called Dr. Kunitz and he said to call my doctor. Can you imagine a man that tiny hoisting a dead lift of nearly 600lb. Powerlifting differentiates between world records set at tested and non-tested competitions. Rogers post about changing the frequency of training seems to fit. One official got yelled at for asking about the bar while my boyfriend was checking his rack height later on thursday. True, Jack. It took him three more hours to fix the other hands. I would ask Larry how to push up my bench and Larry would say to train my triceps because they are 75 percent of your bench. I seem to remember Mike Bridges getting stiffed on a squat at the USAPL Nationals in 2004. My middle finger and both the fingers on each side were caught. History of Powerlifting, Weightlifting and Strength Training - Number 6 We had a rivalry in the early 70s.Lou: Before we get into your powerlifting life, did you ever play other sports? SPECIAL. Brand spankin new bar, just no center knurling. Something like this should never have been overlookedEVER ! The numbers from these competitions arent perfect; for example, the IPF just started hosting a raw championship,6 so there are only three years of comparable data. They don't specifically train to get huge muscles, but they still end up being massive. [/quote]The Ivanko bars were not used because they arrived from the manufacturer without center knurlings. . Now, while I was there Mike Lambert of Powerlifting USA took the first picture of my hand and ran it in the January 1981 Issue the same issue that ran the results of the 80 worlds. We know Larry was one of the greatest lifters of all time, but not much is known about many. I came in at 226 and Mike at 183. All who made the world team will still make the world team, all the totals are official. No one ever say a word to him no matter what. Well, finally the final chapter to this event: As I mentioned, Mac Richards came back down to pick me up in Louisville. Ivanko bars are awfulthey are outrageously whippy and the non-standard knarling makes setting up for the deadlift quite confusing. Just the fact that the TPB is 45lbs makes it not meet all requirements for use. Gaynor said lifters at the IPF event have been more likely to get around drug tests, take PEDs leading up to the competition or have a history of PED use. A 220 pounds, Joe squatted 837lb. [quote=Travis Werner]I really hope the IPF overlooks this and lets the record stand. There was a two-hour weigh-in and no round system. Mike gave it hus all and was a supporter of the sumo-style deadlift and is one of the first to use it effectively. Bridges was one of many record holders or top level men that included Marvin . 3 Star CrossFit. RECENT:Joe "The Lad" Ladnier Mississippi Monster. Several people in the area had Ivenko Bars--within 2oo miles I bet there were four available. Some powerlifters compete in divisions in which they can wear squat suits and bench shirts, which can put them in better form and help increase lift numbers. Mike Bridges - 512 lb Raw Bench @ 181 lbs (232.5 - YouTube Only in Powerlifting Flashback with Larry Pacifico Jeff King: An update on a Bodybuilding Legend, Consent Management Platform by Real Cookie Banner. Best Lifts: anyway, im in agreement with most everyone here, that is, there is no way any record should be taken away because of this. Peoria, IL. The bar we used was 45lbs plus the collars. Back then I was a big man with a big chest. Exhibition lifts include an 885-pound squat, 610-pound bench press, and 815-pound deadlift, for a total of 2061 pounds. I slid under it and the bar hit me just over my left eye, tearing off half my eyebrow. Good luck to all of them. This was the best meet I've been to everything was done possible to make this the best meet for lifters and judges also for whoever came to the Meet! Author: Staff. I flew back to Louisville every other week for two months. Mac's first meet was two months before this when he qualified to lift in Victorville. Copyright 2023 elitefts. Larry would drive from Dayton to Toledo for four years using a simple 5-3-1 system. I felt good that morning and was ready to push it. Third, to the IPF, if you do take the records away, ask yourself why there are all these feds and why lifters are constantly jumping from fed to fed. Bridges weighed just. When planning ahead for the meet today, I had to ask myself if I was capable of creating conditions in which records could be set and make it known to the lifters who entered the meet today whether the conditions in which they would find would or was not condusive to setting any records. Mike broke his prior world record by 87 lb. If you looked at Freds height (58) and consider what Fred has accomplished, its simply outrageous!!!! You should tell the cycling community about your insoles. But, when you're not doing this program, feel free to use varying rep ranges if you feel you can handle it. I wonder how it would feel to have a 700+ pound bar slide down your back. If I was one of the competitors who set a world record I would definately be looking into a deferent fed. Yes, a 198 weighed 198 not 225 at meet time with todays 24-hour weigh-ins.I recall weighing less after a meet back in those days. Weighing in at only 204 lbs, Mike not only went home with gold medals, but he also broke world records in the Deadlift at 650 lbs. Privacy Policy. If I remember, this is not the first time a National Meet in St Louis had the wrong bar. Whats more, nearly every powerlifter who competed at the U.S. competition and went on to the IPF event saw a significant drop.2. [quote=Harold Gaines]I was the Meet Director for this event and I would like to put to rest this issue (if possible). And it's still very hard for me to write after all these years. Way to go meet directors! Bars don't grow on trees, what would you have done in this situation? Everyone there knows you did your best to make the meet as perfect as it could be, in EVERY aspect. if indeed he's been robbed before, then he's pretty tough for sticking in there and coming back. 3. dont lie to everyone who questioned the bar and keep insisting it was an old Ivenko bar. Being stubborn about that and thinking I'm too tough to change what I do will derail your progress sooner or laterso listen to what the body is telling you and work with it; not against it. Video of Mike Bridges' Raw Challenge Squats. Jons training lifts around 2300lb! Full-Body Workouts - C.S. Sloan - Blogger Actually, I've worked at keeping everything the same since it worked before and seems to be working OK now as well. I went to get up but the pin was hooked into the carpet and I couldn't move. Sure, some bars are exactly the same but some payed a license fee to the IPF and some did not--they have a choice. The fact that Teds total may have been low does not depreciate the astronomical effort he has left us with. But it will inevitabably follow the same process. His name was Mike Bridges. Benchpress: 705.5 pounds (320kg) check out the. ive read about mike bridges and his records. We had a five-hour layover. Trying to figure this out with the same type hip replacement as Rickey Crain. Power bodybuilding requires you to re-learn technique and reach new movement standards. Against my good judgment I took it again. if indeed he's been robbed before, then he's pretty tough for sticking in there and coming back. Then he came and got me. Reddit and its partners use cookies and similar technologies to provide you with a better experience. The TPB was usewd because it DID have center knurlings. 1983 Mens Senior Nationals Its 2016 and this year marks the end of my first 50 years in powerlifting. BUT, as a lifter at the meet who is not capable of setting world records, I was very happy when I learned that we would be using a Texas Power Bar. Cookie Notice In total, the lifters at Raw Unity put up about 17.44 percent more weight than the lifters at the USAPL competition and 3.46 percent more than those at the IPF meet. I think it'd be more like shooting the jockey because he was wearing the wrong silks lol! TPB makers stood to gain by keeping the sponsorship fee up, after all, it's a BUSINESS. George Hechter (Birth date: august 14, 1961). Week 7: 4 x 4 (55% of 1-RM) Week 8: Deload (50% of 1-RM) Week 9: 4 x 3 (75% of 1-RM) Week 10: 3 x 2 (90% OF 1-RM) This is a basic program to allow you to progress quickly. Collectively, the disparities in competition averages and world records between tested and non-tested powerlifters are about what most studies say they should be. Mike Bridges - 755 lb Deadlift @ 181 lbs (342.5 @ 82.5 kgs) At Na- tionals Bridges the bt . Larry Pacifico is widely regarded as one of the greatest powerlifters of all time. Raw Nationals is drug-tested, and the Classic Worlds tests but perhaps not as strictly as the USAPL event. and our This is the biggest USAPL meet of the year. Ivanko bars are awfulthey are outrageously whippy and the non-standard knarling makes setting up for the deadlift quite confusing. Youve probably never heard of him, but hes one of the strongest men whos ever lived, and he was a powerlifting god in the early 1980s. Then Ronnie Ray from Texas and a guy they called Mel Hennessey of Minnesota. One time while weighing in Larry was standing on one foot just to bug him. I was married three times.Lou: How many world records did you break in your illustrious career?Larry: 54Lou: I know you had rivals along the way. Mike Bridges - 755 lb Deadlift @ 181 lbs (342.5 @ 82.5 kgs) Lexington Plummer 1.59K subscribers 3.8K views 6 years ago Mike Bridges deadlifts 755 lbs on his third attempt to consolidate a. You need to start being aware of your recovery capability. It is not the training intensity per workout that changes as a lifter ages; it is our training frequency (recovery period allowed) that must be adapted. Squat: 405kg/892.87lb For example, research published in the journal Sports Medicine found that steroids can increase an athletes strength by 5 to 20 percent. Best Lifts: I must have said 5 pounds which was a 2.5kg jump[MCJ2]. Benchpress: 265kg/584lb It's unfortunate that an error like this had to happen, but the bar we were using was just fine!! I guess better an old fart than an old tu*d! they had TIME TO FIX THIS. I won on bodyweight after John missed a third deadlift. There's a big difference between exposure and mastery! At 49 it was 2006 lbs. What Powerlifting Tells Us About The Effects Of PEDs He started lifting at 58 and was that one-in-a-thousand who had that Special Super Strength. Dan is a poor bencher when it comes to fellows his weight, but he more than makes up for it in other two lifts. Hahahahah!!! The place was cheering wildly for me to take again. The squat racks used at that meet were illegal as they could possibly get accoding to mandates of the IPF. To this day 37 years later, I don't know why I tried to bail out from that bar. I would hear it from him every meet when he told me if I did not get a better bench I would never win at nationals. In the meet Paul tore a quad and broke an ankle. When you squat 800 pounds, every joint in your body needs to be optimally aligned. As I'm now fast closing on 49 I find my biggest problem is not overtraining, but under-recovering. I lowered it, but too slow. 123-pound squat data was a dwarf and indeed hoisted 639 pounds. The rescue squad got there in 10 minutes and away I went. Mike Bridges On Training As A Master | Powerlifting Watch Mike Bridges (Powerlifter) Inger Blikra (Powerlifter) Subrata Dutta . He was right. That's the most ridiculous thing i've ever heard, did they not KNOW you need to use approved equipment? BUT, as a lifter at the meet who is not capable of setting world records, I was very happy when I learned that we would be using a Texas Power Bar. WAS THE PAPER IT WAS WRITTEN ON WAS THE RIGHT SIZE! How about a total of 2105 lb at 181lb body weight. At meets a certain aura surrounded you.Larry: My first rival was Joe Weinstein. I like my ProKinetics and I recommend you try them! When joining the IPF the USAPL agreed to follow the rules in place, not some of them or just the ones we like etc. It was a beautiful day to drive, but once we got 50 miles away, Mac said we needed to pull over. The best in the sport can, with perfect form, hoist more than a few times their bodyweight in iron. (course they also did drug tests on mike but odds are those won't be a problem). He was born September 4th, 1948 in Duluth, Minnesota. To many, the author included, a case can be made for Bridges being among the best three lifters in the history of the sport. Fred is the total squatter, his squats range from 918lb thorugh 100b. Then a week after that, Frank Zane and I had a seminar in New Jersey. I re-vamped my training to train every area only once a week. mike is right. It's unfortunate that an error like this had to happen, but the bar we were using was just fine!! wouldnt u think for a comp that big, that everything would be above board, regardless of what you think the rules should be? then on the other days he would go between 50-80% of his max for extra volume. they can't in other parts of the world hate to say it but mike is probably screwed on this and his own fed did it to him. "Reports have surfaced that the IPF will take those records from Bridges,,,,,," Just lift it! Of course, it would be nave to assume that some lifters at tested events werent using PEDs. Multiple World Champion Weight Lifter Now all the anonymous guys can come on here and bash the IPF for requiring approved equipment for records. Haven't watched it yet, but fwiw Bridges benched 529 raw at 181, and Fred Hatfield called him probably the best pound-for-pound powerlifter of all time. Athlete: Michael Bridges | CrossFit Games We took off and I told him what happened. fed ex, several people with bars in ATTENDANCE who could have had fed ex deliver them, there's NO EXCUSE in this day and age. And in Daytona, Ohio, eight weeks later he made a 590-pound bench press at 228 bodyweight. This accident took maybe a second and a half. Bridges. all of the sheiko guys seem to do well in these feds. I bought it in the park and it was the "official hat of the team" and part of the money I payed was toward the license fee the hat company payed the baseball organization. Tragedy struck again on our way back to Dayton. Larry: We had a great team back then and I will always look back to the early days without so much politics. In my opinion, it's a horrible situation all the way around. Once inside and rolling, they put the piece of finger that came off in some of the ice and stuck it in my sweatshirt pocket. Thats huge, because more muscle gives these athletes more power to perform with. Gerlof Holkema 4.4K subscribers Subscribe 4.1K views 2 years ago Mike Bridges (1982) WORLD RECORD (181 lbs /. My friend Arnold Coleman broke Mike's and Gene Bell's total record at the 2005 Arnold Classic. Mike Bridges The Peoria Powerhouse as told to POWERLIFTING USA by Herb Glossbrenner Great Form from the beginning. Mike Bridges, age 50, captured multiple IPF Master's 2 (50+) World Records last weekend at the USAPL Men's Nationals. Good luck to all of them. We are not EliteFitness.com. Lou: Was there somebody you loved to beat?Larry: Yes. He saved them all. I checked my watch and had three hours to sleep and make the flight. 1984Mens USPF Senior Nationals: So as we got off the plane Paul was waiting for us to step off the plane. We did not know this in advance. [quote=Anonymous]My boyfriend was in the area on Thursday afternoon when several referees told the Technical Sec that something was wrong with the bar and they were told it was OK, it was an old Ivenko Bar. Lou: What happened when you lifted against Paul Jordan of Austraila?Larry: Paul was talking about winning the world against my friend and fellow Ohioian Vince Annelo the greatest deadlifter. The rule states only official approved bars can be used for the setting of world records. Bob Matz would judge meets and was down right scary to look at. [/quote] JOHN INZER An elite lifter, Inzer invented the bench shirtsupportive equipment that allowed for bigger lifts. Bridges' squat of 711 pounds, bench of 512 pounds, and total of 1,896 pounds are all new 198 class World Records. liane blyn, jessica o donnellyeah that's a group to want to have after you to slap you upside the head! A winner of five world championships and several world record. Lou: There were other super stars from England. Was I right! LARRY PACIFICO "Mr. Powerlifting" set 54 world records in an 18-year career. USAPL, was it "modified rules" which were in effect this time? I weighed 150 pounds back then.Lou: When you moved to Dayton what was your occupation? Benchpress: 272.1kg/599.88lb The ProKinetics Natural Body Balance Insoles naturally help me align my feet and knees just right without me consciously having to alter my posture. We assumed that the manufacturer sent us the approved/correct bars. Thats total that maybe one other lifter has approached. He went back and opened the trunk and brought back two tall, really cold bottles of beer. Mike's lifts are pending on the IPF website. The division between the drug-tested and non-drug-tested competitions makes powerlifting a unique window into what effect todays PEDs have on an all-important athletic skill: strength. [quote=mark roskell]its not the fault of the ipf, but the stuff up of the meet directors!!! And I won the worlds. this is a joke,if anybody should be repremanded it should be the meet directors,the issue of bars cant be held against mike bridges and the records that he set,if thats the case then the entire meet results would have to be erased. Bench: 227.5kg/501.55lb so yes, some records were set with tpb. The competitor in the 123-pound squat data was a dwarf and indeed hoisted 639 pounds. I hope this does not come true. Ed did one bodybuilding show as a teenager but he did not like the idea of losing weight, he wanted to become as big as possible. We assumed that the manufacturer sent us the approved/correct bars. USAPL Powerlifter Champion Mike Bridges Wins 5th Pan-Am - Benzinga That all said, heres how the average lifters totals (squat, bench press, dead lift) at the competitions compare. (BUT he's not alone, there will be some very angry WOMEN TOO on this! Show Printable Version; 04-21-2012, 04:33 PM #1. they cut it fine by sending it to you thast close to a meet. Louie Simmons What did this meet director think? One official got yelled at for asking about the bar while my boyfriend was checking his rack height later on thursday. I doubt it, that's wishful thinking and USAPL is at fault. Well, the bar didn't cooperate. WTF!! Needless to say, the routine listed below, is designed to work on each of these lifts. I was never as happy as I was to see Mac walk in my room to take me home to Dayton, Ohio. @Michael_Easter, Steroids (6 posts) Arnold Schwarzenegger (3). in the NFL, Major League Baseball and the Olympics what were really talking about is how the drugs make an athletes muscles more efficient in terms of strength and recovery. In fact, the folks in Missouri have always done a great job. When we talk about how PEDs improve performance in sports e.g. His total outdid his closest competiton by some 150lb. Best Lifts: John has totaled just around 2300! Because 1983 was the first time the IPF drug-tested, most participants didnt risk using performance-enhancing drugs leading up to the meet, according to powerlifting historian Bob Gaynor. George is to be feared, and why not , it isnt everyone who can squat 985 and total 2369lb. Just lift it! At a national level meet you should have equipment more than 2 days prior to a meet. 2. [/quote] The rule said small jump of 2.5 kg would nullify a third and that is how I lost the bid for my 10th world championship.Lou: Tell us about your most memorable world championship.Larry: That would be my first in 1971 against John Kanter. Just before it touched, my left pec began to tear. Meshuggah. Mike Bridges - 512 lb Raw Bench @ 181 lbs (232.5 @ 82.5 kgs) 2,478 views Aug 19, 2016 35 Dislike Share Save Lexington Plummer 1.52K subscribers From the 1982 USPF Sr Nat'ls, Mike Bridges. In 1956 in Minneapolis my buddies and I, Reps and sets ranged from 510 to 10-15 sets of lower reps, to the aforementioned 50-rep sets on some exercises,. [quote=Anonymous]And squating without center knurling??? I hope this does not come true. Bridges came back to bench press and hit 440 pounds, good for ninth . LEGENDARY BENCH PRESSER MIKE MACDONALD (USA) PASSED - Powerlifting In powerlifting, competitors vie to lift the heaviest weight possible for one rep. well yeah they were legal when they kept the sponsorship fee up. It was a bold move, because the USPF was popular its competitions were even nationally televised. Well, Bridges and I were using it as a workout. From then on and into the 80s, Id estimate that about 85 percent of competitive American powerlifters at the national level were using something in massive doses to gain an edge: anabolic steroids, dianabol, testosterone.. They keep raising the standard. First of all, congratulations on a stellar performance that puts you IMO in the class with Inaba of Japan and other lifters who throw the gauntlet in the face of Father Time. And at 51 I expect to take it even higher next week at the APF Georgia. I called him and he got me in and said it might never straighten out again. Try Squatting with all that weight with a smooth middle! He went on to win seven national and three world titles. To: Chip Hultquist..would like to know more about your hip replacement; facing the same thing..30+ yrs of powerlifting. He said, "Okay, just be sure you're at the gate in time." I didn't know exactly what they were but I knew there would be some kind of difference between the bars. LARRY PACIFICO | Westside Barbell how long did u have the bar before you opened it? This was thursday--start making calls. Gaynor said most powerlifters think PEDs give them about a 7 to 12 percent increase in strength. Joe came alive within months with some lifting that is still admired today. do you think that maxing every week will hinder progress? That might not seem like much, but because these guys lift so much, it translates to between 30 and 344 pounds. Just start learning the gear/rule variations. And there were no bench shirts until 1984, so his bench was raw as they say nowadays. not screwing up in front of the WORLD. The Definitive Guide to Power Bodybuilding for Strength and Muscle - Muzcle There was a period when the IPF decided to do drug testing. We looked at the numbers in three of the biggest competitions: Raw Unity, USAPLs Raw National Powerlifting Championship (Raw Nationals) and the IPFs Classic Powerlifting World Championships (Classic Worlds). 1985 Mens Senior Nationals So when we landed I told Mac that I needed to find a place to sleep. I slept on the flight down and drifted in and out for the next eight hours, but I was able to watch most of the operation not only mine but both of the other two as well. Deadlift: 285kg/628.32lb(WR). 1985 Mens Senior Nationals Deadlift: 320kg/705.48lb, Lee Moran (Birth date: may 17, 1955 Died july 15, 1999). The meet always attracted the very best lifters in the country and 1978's version was no exception. if i were running the damned thing, i'd be double checking EVERYTHING. But while he was doing amazing feats of strength, Larry also was always making a judge, Jerom Weiss, mad. I really hope the IPF overlooks this and lets the record stand. 1984 Honolulu, Hawaii So the facts are the facts guys stop being a bunch of cry BABIES! You've probably never heard of him, but he's one of the strongest men who's ever lived, and he was a powerlifting god in the early 1980s. This year, at 52, Mike just won 4 gold medals in the Pan American Games. All rights reserved. XTREME SQUATTING-book, XTREME DEADLIFTING-book, & ADVANCED POWERLIFTING TECHIQUES-DVD. they're listed as pending cause someone turned in teh record forms and until ipf looks into this, they're pending. ALL THOSE RECORDS ARE NOW DEAD TOO. It seems that Jordans powerlifting was gone, but good fortune would be his as he began to train horses and became Australias top horse trainer.Lou: You know all the greats and beat them all: Marv, Phillips, Roger Estep the list is too long. TPB makers stood to gain by keeping the sponsorship fee up, after all, it's a BUSINESS.[/quote]. It's a shame his feats aren't hailed about today. ERNIE FRANTZ A pioneer in the sport, Frantz squatted 821 at age 64. I have seen a lot in 50 years as powerlifting has introduced me to all of my friends as well as most good and bad memories. He was a tremendous bencher. The International Powerlifting Federation Hall of Fame began in 1978 to recognize powerlifters who had competed in the IPF and officials who had shaped the IPF. [quote=Travis Werner]I really hope the IPF overlooks this and lets the record stand. Why should IPF bend rules for 1 fed in its group rather than for another.(and since they only do that for rus or ukrwellthere's your answer). And then one day it was over.Larry: Yes I have had 16 surgeries from powerlifting including one freak accident when I almost cut my fingers off when I dropped a bar on myself.Lou: I know you were one of the first to sell power knee wraps and suits.Larry: Yes. The store will not work correctly in the case when cookies are disabled. Pacificos best competition lifts are an 832-pound squat, 592-pound bench press (without a bench shirt), a 771-pound deadlift, and a 2061-pound total. In the meantime, Dan has squatted 960lb and has made valid attempts to be the first with 900 in the deadlift. He trained with Don Cundy the first to make an 800 deadlift, and Jerry Gones who would wear a superhero suit at a meet and a wig. [quote=Jack Marcus]I do not understand why the IPF is being bashed over this unfortunate incident. He lifted like what he was, a world champiom. Now that I know the whole story from Harold I feel bad about the situation and my earlier comments. Size didnt mean anything to him. My boyfriend was in the area on Thursday afternoon when several referees told the Technical Sec that something was wrong with the bar and they were told it was OK, it was an old Ivenko Bar. :)[/quote] Second, the guys that want to do drugs and get around a test can and will. On the other end of the spectrum, USA Powerlifting (USAPL) vehemently tests lifters, and its slogan is Americas choice for drug-free strength sport..