State by state, city by city, and street by street, visionary local leaders strive to solve the nation's most persistent health challenges. Get comfy, press play and let yourself be guided into dreamland. Some of our anxious behaviors and thoughtsrituals, rumination, or good ol fashioned worryingare actually habits that we can break. Subscribe to Friends with Mental Health Benefits wherever you listen to podcasts: https://anchor.fm/shine280. Help needed for podcasts. Popular shows today. --- The Shine app is a self-care app developed by two women of color to make daily rituals like meditation, connection, and reflection easier for everyone. Download the appnamed Apple's Best of 2020in the App Store and Google Play for even more daily meditations (including sleep meditations! Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Get your daily dose of business updates on WhatsApp. Your energy will always ebb and flowbut learning its rhythms can help you be kinder to yourself and feel more in control of your day. Get 40% off an annual Shine Premium membership and start Februarys self-care course, Deepen Your Resilience. Plus unlock access to over 1,000 meditations, weekly self-care courses, monthly expert-led workshops, and more, all for less than $4 a month. In this week's episode of Fever Dreams, hosts Will Sommer and Kelly Weill speculate on what comes next for "Silk"who was never really the group's frontman, so to speak. Find ratings and reviews for the newest movie and TV shows. Voiced by Mel Chant. If you don't "feel ready", you will never "BE ready"! Husband and wife, Jill and Dick, use their medical knowledge and life experiences to take a deep dive into some of the most fascinating crimes from all over the world. Review our, The Fat-Burning Man Show with Abel James: Real Food, Real Results. Join Joy Ofodu for a reflection to help you move through anxious moments, with a favorite Shine technique. click here! Join Joy Ofodu for a guided reflection to help you check in with your energy and patch up any leaks that you may be experiencing. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or, When our thoughts are racing: Relaxation techniques can help us recenter and ease anxiety. Today, we dive into a meditation practice that helps us cultivate a sense of inner strength and calm from within, no matter what's going on around us. Takeaways: Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Your energy will always ebb and flowbut learning its rhythms can help you be kinder to yourself and feel more in control of your day. Choose your reason below and click on the Report button. Founded by two women of color, the Shine app is your space for daily self-care. And for more self-care support: Download the Shine app. Hear how folks navigate their own wellbeing in the workplace and support the mental health of their teamsespecially those most marginalized.Subscribe to Friends with Mental Health Benefits wherever you listen to podcasts: https://anchor.fm/shine280. Use it to calm yourself in moments of stress or energize yourself to focus better. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills.And for more self-care support: Download the Shine app. Affirmations can help us tap into a sense of self-love and feel more grounded. Didnt see anything on social media about a break. Classified Ads. Recommended by media. The Daily Shine. PT Inquest is an online journal club. Today, Joy Ofodu leads us through an affirmation journaling exercise to remind us that self-care isn't selfish. Founded by two women of color, the Shine app is your space for daily self-care. Refer your HR leader to make Shine your newest wellness benefit and get a . If you like the Daily Shine podcast, download the Shine app to set your 2021 intention. When our thoughts are racing: Relaxation techniques can help us recenter and ease anxiety. Comment. The Daily Shine Podcast! 3- Cultivate a beginners mind to find novelty and joy in daily life. Your energy will always ebb and flowand noticing its rhythms can help you prevent stress and burnout. Today, join Joy Ofodu for a progressive muscle relaxation technique you can use to quiet your mind, especially before bed. Your Reason has been Reported to the admin. Dont miss out on ET Prime stories! If it is the first time you login, a new account will be created automatically. Playlists. Thank you for helping to keep the podcast database up to date. Hear how folks navigate their own wellbeing in the workplace and support the mental health of their teamsespecially those most marginalized.Subscribe to Friends with Mental Health Benefits wherever you listen to podcasts: https://anchor.fm/shine280. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping All across the United States, people are banding together to create a healthier future. Download the appnamed Apple's Best of 2020in the App Store and Google Play for even more daily meditations (including sleep meditations! And for more self-care support: Download the Shine app. To check podcast listeners analytics you need to have access to the podcast listeners metrics. Today, join Joy Ofodu for a chance to navigate receiving feedback with care. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. With his Anne Ortelee, a nationally (NCGR-PAA Level 3, AMAFA) and internationally (ISAR) certified astrologer, presents her Cosmic Weekly Weather report. The Daily Shine Podcast! Founded by two women of color, the Shine app is your space for daily self-care. Founded by two women of color, the Shine app is your space for daily self-care. Pro Investing by Aditya Birla Sun Life Mutual Fund. Today is all about you honey! When your emotions feel overwhelming, theres power in knowing what practices can help you find peace. Healthy Conversations brings health care experts together with CVS Health leaders for open discussions via video and podcast on timely topics like COVID-19 and insight into both the challenges facing the frontlines and the emerging innovations that will ultimately transform the industry. --- There's a lot of negative perspectives going around recently due to obvious reasons. Takeaways:1- When we experience times of uncertainty, our brains can interpret it as a possible threat.2- To create certainty, our brains will think of worst-case-scenarios and treat that as the most logical outcome. Copyright 2022 Apple Inc. All rights reserved. Your past self used to dream of something you have now in the present. Find a space where youre comfortable making some noise, and use this humming bee exercise to help you tune out the world and give yourself your own private sound bath. NOV 27, 2020 The Daily Shine Podcast! Joy is a feeling you can cultivate and amplify. In todays Daily Shine, Joy Ofodu leads you through a guided journaling exercise to reflect on the positives in your life. Upgrade to Shine Premium and you'll get access to over 800 meditations voiced by a diverse community, plus your own weekly calendar to track how you're caring for yourself with Shine. I love starting my morning off, listening to this podcast. - Day 5 - Today is ALL about you Honey!! Adnan Syed has been released from prison, after a US court overturned his conviction for the murder of his girlfriend Hae Min Lee in 1999. 2- Tiny changes to our routine can help us break from monotony. Having tough conversations can be uncomfortable, but when we lead with compassionate directness, we can be reminded of the power of advocating for our needs. Grab that journal! Join Joy Ofodu in an exercise to help you build up your emotional immunity today. Practice with today's meditation. And for more self-care support: Download the Shine app. Take the first steps to get support with these resources from Mental Health America. Today, join Joy Ofodu for a progressive muscle relaxation technique you can use to quiet your mind, especially before bed. Find a space where youre comfortable making some noise, and use this humming bee exercise to help you tune out the world and give yourself your own private sound bath. 20th Sep 2022, 12:51pm. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step.. Shine has a new podcastintroducing: Friends with Mental Health BenefitsFrom the Shine apps co-founders Marah Lidey and Naomi Hirabayashi, Friends With Mental Health Benefits highlights the untold mental health stories of founders and senior leaders. Hosted by Erik Meira and JW Matheson, the show looks at an article every week and discusses how they apply to current physical therapy practice. Grab that journal! Today, Joy Ofodu guides you in an exercise to notice the things that give and take your energy. Classified Ads. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads. Find similar podcasts. She offers a brief astrology lesson! You'll get personalized meditations to help you navigate whatever comes your way. Today, Joy Ofodu guides you in a daily awe practice, helping you appreciate the things you might typically overlook. If you like the Daily Shine podcast, download the Shine app to set your 2021 intention. Rodial. Rukmini Callimachi, whose ISIS reporting earned her repeated appearances on The Daily, first announced the series she was to host at South by Southwest in March 2018during an on-stage. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call life! Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. The Shine app is a self-care app developed by two women of color to make daily rituals like meditation, connection, and reflection easier for everyone. Though the New Orleans Pelicans fought hard without Zion Williamson and Brandon Ingram against the Brooklyn Nets they still lost. To give you the best possible experience, this site uses cookies. Today, we look to the ocean to inspire our visualization and breath practice. Listen online or download the iHeart App. Today, join Joy Ofodu for a visualization practice to honor your whole self. Its 100% my go to when I am crunched on time, but want to add in a little self-care or improvement. --- Grab that journal! Today, Joy Ofodu guides you through an exercise to help you tap into appreciative joy on the days you need an extra boost. Where to Listen Based on the astrology configurations above our heads, Anne discusses the energy we can expect to experience on Planet Earth during the upcoming week. Get personalized recommendations, and learn where to watch across hundreds of streaming providers. Recommended by us. True Crime Brewery is a true crime podcast unlike any other! Husband and wife, Jill and Dick, use their medical knowledge and life experiences to take a deep dive into some of the most fascinating crimes from all over the world. Today, join us for a moment of self-reflection and to make a plan for how youll check in with yourself throughout your week. With his Anne Ortelee, a nationally (NCGR-PAA Level 3, AMAFA) and internationally (ISAR) certified astrologer, presents her Cosmic Weekly Weather report. IMDb is the world's most popular and authoritative source for movie, TV and celebrity content. Bring the employee wellbeing program based on Shine's award-winning app to your team, Your past self used to dream of something you have now in the present. Hot Podcasts. The best Podcast API to search all podcasts and episodes. From the Shine apps co-founders Marah Lidey and Naomi Hirabayashi, Friends With Mental Health Benefits highlights the untold mental health stories of founders and senior leaders. Just for fun, Dick uses his expertise as a craft beer lover to review and/or recommend beers from the regions where each crime occurred. And for more self-care support: Download the Shine app. Mind racing with worries and a never-ending to-do list? - Day 4 - Don't be so hard on yourselves!! If you like the Daily Shine podcast, download the Shine app to set your 2021 intention. Put this image on your website to promote the show -, Report inappropriate content or request to remove this page. Learn more at theshineapp.com/work. 270 likes 167 songs, about 23 hr # title. In our busy lives: Its easy to forget to check in with ourselves. Apr 17, 2020. number of listeners, contact our team and we'll be happy to help. Playlists. Today, join Joy Ofodu in an exercise to acknowledge and move through the sticky, negative thoughts that might impact our day-to-day lives. Rodial 'Love Your Skin' sheet mask kit: $40. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Reflecting on our purpose can bring us balance and delightbut where do you start? Ready to get in the best shape of your life? Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Even in moments of stress, we can connect to ourselves with the power of our breath. And, from December 1st to December 31st, 15% of all gift card sales will be donated to Sad Girls Club, a non-profit organization that provides group therapy sessions to support Gen-Z and millennial women of color. The Daily Shine. Mantra: Every breath is a new moment; the future is wide with possibility. Get more meditation resources at https://WomensMeditat Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up. To give you the best possible experience, this site uses cookies. This will alert our moderators to take action. Grab that journal!Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. And for more self-care support: Download the Shine app. His story was the focus . Take care of it. Join Joy Ofodu for a practice that embodies this affirmation, helping you tend to and prioritize your innermost self without guilt. Aug 25, 2022. Today, Joy Ofodu will guide you through a journaling exercise to practice the ways you can flex your authentic self. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. Today marks the start of Black, Indigenous, and People of Color Mental Health Month. Player FM is scanning the web for high-quality podcasts for you to enjoy right now. Help needed for podcasts. Welcome Creative minds to my new daily podcast for all your "confidence nudge needs". Today, we use the "peak-end rule" to finish the week on a joyful note that will boost your mood. A wonderful way to start the day. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. (Catch all the US News, UK News, Canada News, International Breaking News Events, and Latest News Updates on The Economic Times.). Well never sell your personal information. Jake Madison breaks down why the final score is not representative of the play on the court. Today, Joy Ofodu shares a mindfulness exercise to help you combat decision fatigue with making more Mostly Fine Decisions. Each month, well bring you an inside view of a different community-based health initiative an honest look at the challenges communities face and the outstanding solutions theyve found to address them. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. 3- Notice your thoughts and emotions, and label them for yourself so you can better connect with that inner world. Todays practice with Joy Ofodu will help you remember that you are doing enough. Podcast Academy. Steelers Friday Night Six Pack With Tony, Part 1: Diving deep into the Steelers' defeat of Dallas. 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And we can do this with a self check-in. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step.